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Memberships

Transformation Program

All-inclusive programs designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way. Fitness, nutrition, goal setting and tracking, and accountability coaching will ensure results that last.

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Private Personal Training

Your trainer will work 1 on 1 with you while focusing on your specific goals and current fitness level. We’ll make sure we’re executing proper form, resistance, and tempo specifically for you with these tailored workouts.

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Fitness and Yoga Classes

Two studios offering all sorts of classes including Burn Fat & Tone Up HIIT, Group Strength, Body Blast, Pilates, Yoga Flow and more, our classes will make working out fun and effective.

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Open Gym Access

With 6,000 square feet full of every piece of equipment you could ever need to get into amazing shape, there’s never an excuse to not head to the gym and get a great workout in.

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Hi! We're A Local Gym In Ancaster, Ontario.

Established in 2012, it’s our mission to help people in Ancaster, Dundas, Hamilton, Brantford and rural Ancaster live their lives feeling strong, fit and agile.

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